Subscribe for weekly pilates videos. Leave a comment below if you did the workout. For other pilates videos, view the full description below. Upside-Down Pilates (www.UpsideDownPilates.com) is Honolulu’s premiere pilates studio. This is lesson 52 of our TV show which has been on the air in Hawaii since 2008. In this lesson we cover the balance ball. For the full 30 minute pilates lesson Upside-Down Pilates – Balance Ball – Lesson 52 – Full 30 Minute Lesson www.youtube.com If you prefer to do this pilates lesson in parts: Upside-Down Pilates – Balance Ball – Lesson 52 – Part 1 of 4 www.youtube.com Upside-Down Pilates – Balance Ball – Lesson 52 – Part 2 of 4 www.youtube.com Upside-Down Pilates – Balance Ball – Lesson 52 – Part 3 of 4 www.youtube.com Upside-Down Pilates – Balance Ball – Lesson 52 – Part 4 of 4 www.youtube.com To view the Playlist with all of the episodes we have uploaded click here: www.youtube.com To learn more about pilates and our studio visit www.UpsideDownPilates.com Ensure you get the latest videos and Click “Subscribe” at the top of the page. Also, Click the “Thumbs Up button. And leave us a comment to let us know how we are doing. Jeff Orig produces, directs, shoots, and edits this show. To learn more about Jeff visit www.OrigMedia.com Copyright 2011 Upside-Down Pilates, LLC
Video Rating: 4 / 5
At Home Pilates Leg Workout; Calorie burn info & printable routine @ bit.ly Fitness Blender on Facebook @ on.fb.me Lose 16-24 lbs in two short months with our 8 Week Fat Loss Program to Lose Weight & Tone Up Fast that uses our free workout videos @ bit.ly