Tag Archives: Full

POP Pilates: Crazy Core Workout – Intense! Fun! (Full 10 min) Pilates Video

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www.blogilates.com This Pilates workout video really hits the core. I’m serious. You’ll be feeling the wrath of Pilates on your lower abs, your upper abs, and your obliques. You’ll be sore tomorrow and you’ll love it. Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music. Songs in this workout “My Delirium” by Ladyhawke “Shut Up and Let Me Go” by The Ting Tings “Quicksand” by La Roux “Memories” by David Guetta featuring Kid Cudi —— Follow me on Twitter: www.twitter.com Read my Blogilates: www.blogilates.tumblr.com Join me on Facebook facebook.com or www.facebook.com ——

♥ BLOG: www.blogilates.com (free meal plans, recipes, workout index) ♥ FACEBOOK www.facebook.com ♥ BLOGILATES SHIRTS: www.ogorgeous.com ♥ TWITTER www.twitter.com Great workout to sculpt your entire back! Perfect for a backless dress or halter top! Shorts: www.http

Upside-Down Pilates – Flex Band – Pilates Workout 58 – Full 30 Minute Pilates Workout – HD

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Sorry, there was an error in the credits and it shows twice. 🙂 Subscribe for weekly pilates videos. Leave a comment below if you did the workout. For other pilates videos, view the full description below. Upside-Down Pilates (www.UpsideDownPilates.com) is Honolulu’s premiere pilates studio. This is lesson 58 of our TV show which has been on the air in Hawaii since 2008. In this lesson we cover the resistance band. For the full 30 minute pilates workout Upside-Down Pilates – Flex Band – Pilates Workout 58 – Full 30 Minute Pilates Workout www.youtube.com If you prefer to do this pilates workout in parts: Upside-Down Pilates – Flex Band – Pilates Workout 58 – Part 1 of 4 www.youtube.com Upside-Down Pilates – Flex Band – Pilates Workout 58 – Part 2 of 4 www.youtube.com Upside-Down Pilates – Flex Band – Pilates Workout 58 – Part 3 of 4 www.youtube.com Upside-Down Pilates – Flex Band – Pilates Workout 58 – Part 4 of 4 www.youtube.com To view the Playlist with all of the pilates workout episodes we have uploaded click here: www.youtube.com To learn more about pilates and our studio visit www.UpsideDownPilates.com Ensure you get the latest videos and Click “Subscribe” at the top of the page. Also, Click the “Thumbs Up button. And leave us a comment to let us know how we are doing. Jeff Orig produces, directs, shoots, and edits this show. To learn more about Jeff visit www.OrigMedia.com Copyright 2011 Upside-Down Pilates, LLC
Video Rating: 4 / 5