Tag Archives: Full

Upside-Down Pilates – Exercise Ball – Lesson 52 – Full 30 Minute Pilates Workout – HD

Pilates exercise, , , , , , ,

Subscribe for weekly pilates videos. Leave a comment below if you did the workout. For other pilates videos, view the full description below. Upside-Down Pilates (www.UpsideDownPilates.com) is Honolulu’s premiere pilates studio. This is lesson 52 of our TV show which has been on the air in Hawaii since 2008. In this lesson we cover the balance ball. For the full 30 minute pilates lesson Upside-Down Pilates – Balance Ball – Lesson 52 – Full 30 Minute Lesson www.youtube.com If you prefer to do this pilates lesson in parts: Upside-Down Pilates – Balance Ball – Lesson 52 – Part 1 of 4 www.youtube.com Upside-Down Pilates – Balance Ball – Lesson 52 – Part 2 of 4 www.youtube.com Upside-Down Pilates – Balance Ball – Lesson 52 – Part 3 of 4 www.youtube.com Upside-Down Pilates – Balance Ball – Lesson 52 – Part 4 of 4 www.youtube.com To view the Playlist with all of the episodes we have uploaded click here: www.youtube.com To learn more about pilates and our studio visit www.UpsideDownPilates.com Ensure you get the latest videos and Click “Subscribe” at the top of the page. Also, Click the “Thumbs Up button. And leave us a comment to let us know how we are doing. Jeff Orig produces, directs, shoots, and edits this show. To learn more about Jeff visit www.OrigMedia.com Copyright 2011 Upside-Down Pilates, LLC
Video Rating: 4 / 5

At Home Pilates Leg Workout; Calorie burn info & printable routine @ bit.ly Fitness Blender on Facebook @ on.fb.me Lose 16-24 lbs in two short months with our 8 Week Fat Loss Program to Lose Weight & Tone Up Fast that uses our free workout videos @ bit.ly

POP Pilates: Upper Body Workout – Arms, Chest, and Shoulders! (Full 10 min) Pilates Video

Pilates, , , , , , , ,

www.blogilates.com This Pilates video concentrates on the upper body and was specially created by request! You’ll be sore tomorrow in your arms, chest, and shoulders and you’re gonna love it. Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music. Songs in this workout “She Wolf” by Shakira “Tic Tok” by Kesha “Starstruck” by Lady Gaga featuring Space Cowboy and Flo Rida —— Follow me on Twitter: www.twitter.com Read my Blogilates: www.blogilates.tumblr.com Join me on Facebook facebook.com or www.facebook.com ——

POP Pilates: Legs and Thighs Workout (Full 10 min) Pilates Video

Pilates, , , , ,

www.blogilates.com This legs and thighs Pilates workout video was made by request! It will really sculpt your inner and outer thighs (thigh master status!), tighten your butt, and tone your whole leg. Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music. Songs in this workout “Magic” by Robin Thicke “Watcha Say” by Jason Derulo “Eh, Eh (Nothing Else I Can Say)” by Lady GaGa —— Follow me on Twitter: www.twitter.com Read my Blogilates: www.blogilates.tumblr.com Join me on Facebook facebook.com or www.facebook.com ——
Video Rating: 4 / 5

www.blogilates.com Want that nice thigh gap for summer? Wanna look good in booty shorts or short shorts? Here it is. The ultimate inner thigh workout with POP Pilates Instructor Cassey Ho. Get ready. It’s a good one. Shorts by Etsy friend, LoopandLabor! Get em here www.etsy.com Songs: On the Floor by JLo featuring PitBull Dirty Dancer by Enrique Iglesias featuring Usher S&M by Rihanna Follow me on twitter: www.twitter.com Fan me on facebook: www.facebook.com Read my blog: www.blogilates.com Shop my designs www.ogorgeous.com
Video Rating: 4 / 5