Tag Archives: know

How do you know what is the best type of fitness equipment and the best place to buy it from?

Question by just julie: How do you know what is the best type of fitness equipment and the best place to buy it from?
I like the bowflex commercials and so forth for example. Plus the pilates gym stuff looks good and then the treadmill or cycles look good. I see them for sale everywhere! Qvc has some of the same products as advertised on the products own webpage for example. So where is the best place or store to buy equipment from? I see many at Wal-Mart, Sears, online… everywhere. I want one for strength training/toning and one for cardio. I don’t want to spend a fortune, but I want to invest in something that will last and give me good results.

Best answer:

Answer by apak
I needed cardio with little to no impact so I purchased a Gazelle Elite Glider (Fitness Quest) I really like it & I can do toning on it as well.
My husband really likes his Total Gym Platinum because it uses his own body weight as resistance.
He almost got the Bowflex, but they were recalled because the bows had broken of some of them & they are big & bulky. They almost need a room to themselves.
As for choosing the right one, I think it is up to you & what you are looking for in the equipment you buy. Also, the room you have to accomodate the equipment. And price of course….

Know better? Leave your own answer in the comments!

Everything You Need To Know About Pilates

Everything You Need To Know About Pilates

Everything You Need To Know About Pilates


Free Online Articles Directory




Why Submit Articles?
Top Authors
Top Articles
FAQ
ABAnswers

Publish Article

0 && $.browser.msie ) {
var ie_version = parseInt($.browser.version);
if(ie_version Login


Login via


Register
Hello
My Home
Sign Out

Email

Password


Remember me?
Lost Password?

Home Page > Health > Everything You Need To Know About Pilates

Everything You Need To Know About Pilates

Edit Article |

Posted: Jun 26, 2009 |Comments: 0
|



]]>

Pilates is a form of exercising the body in order to feel better. This fitness program was developed by Joseph Pilates, a well known and respected physical trainer. Pilates has revolutionized exercise since it first appeared in the 1920’s and has become one of the most popular exercise programs in almost every country on the planet. Pilates is not a way of bulking up the muscles. It is a collection of exercises carefully thought out, to help keep the body in the best shape possible.

Pilates also relieves stress and brings mental well-being because it requires those practicing it to perform a series of controlled movements that are both relaxing and engaging. The most preferred form of Pilates among professional instructors includes a series of exercises on equipment that help deliver the best results possible.

Pilates in Englewood, Pilates in Tenafly, Pilates in Cresskill and generally all the cities and even small towns in the US has really taken off and has become one of the preferred ways of exercising the body. Its success is due to the fact that not only it brings great benefits to those practicing it, but also it is suitable for people of all ages, both men and women, elderly citizens, and those recovering from accidents. Pilates exercises are particularly helpful for people suffering from back, shoulder and hip problems.  Professional athletes, sports teams, dancers and actors use Pilates as part of their exercise regimen. The top conditions that you need in order to get the most out of your Pilates exercising routine is to be truly committed to it, and to perform all the exercises correctly. The best way to learn is to enroll into a Pilates class. There, a professional instructor will be able to teach you the correct way in which each exercise must be carried out and will practically eliminate any risks for injury.

Classes are available in almost every city in the US, and finding such a class is as easy as opening a phone book or going on-line. For example, if you are searching on-line, simply enter keywords like “Pilates in Cresskill”, “Pilates in Tenafly”, “Pilates in Englewood”, etc. and you will be sure to find at least one Pilates class. With hundreds of exercises and exercise equipment developed especially for Pilates students, this form of fitness delivers great results to anyone wanting to have a well toned body.

Pilates is different from the other ways to exercise the body, in the sense that it does not emphasize quantity, but quality. The exercises are very precise so that they can deliver optimum results. Pilates students have also reported that by performing the Pilates exercises correctly, they get a sense of mental well-being, much needed in our lives.

Retrieved from “http://www.articlesbase.com/health-articles/everything-you-need-to-know-about-pilates-995074.html

(ArticlesBase SC #995074)

Submit articles to Articlesbase.com, and watch your traffic increase. Click here to make it happen.
Liked this article? Click here to publish it on your website or blog, it’s free and easy!

Groshan Fabiola
About the Author:

For more resources about Englewood Pilates or even about River Edge Pilates please review this website http://www.pilatesplus.org

]]>

Questions and Answers

Ask our experts your Health related questions here…

Ask

200 Characters left

What do I need to get a notorized copy of my criminal and driving record from Maine? I live in Texas now and I am applying for a job here in Texas. I need to know where i need to go and how much
I need to know how to become a fashion designer at age 10 and i want to know now.Do you think i would be able to start my career of being a fashion designer at 10 yrs old?
In 925 silver jewellery as we know the percentage of silver is 92.5 then i need to know the remaining content metal with percentge and which soldering material used

Rate this Article

1
2
3
4
5

vote(s)
0 vote(s)

Feedback
RSS
Print
Email
Re-Publish

Source:  http://www.articlesbase.com/health-articles/everything-you-need-to-know-about-pilates-995074.html

Article Tags:
englewood pilates, river edge pilates

Related Videos

Latest Health Articles
More from Groshan Fabiola


How to Do Half Roll Down with the Mini Body Bar Pilates Exercise

Half Roll Down with the Mini Body Bar is a variation of original Pilates exercises that helps strengthen the abdominal muscles and increases the flexibility of the spine. Be sure to choose a bar that is not too heavy (we use four pounds) as you do not want to over-challenge the shoulder girdle stabilizers! Adding biceps curls to this exercise targets both the arms and the abs…what could be better! (02:11)


The Best Pilates Exercises For Toning Your Arm

The Best Pilates Exercises For Toning Your Arms is a free online exercise and fitness workout video. Trim, tighten and tone your arms with this classical Pilates method fitness video. (02:33)


How to Position Your Body and Breathe in Advanced Pilates

Pilates instructor, Dori Markakos, shows the basic positions of Advanced Pilates, such as how to position your body and breathe (01:44)


How to Position Your Body and Breathe in Pilates

In this video, learn how to do Intermediate Pilates positions, and how to position your body and breathe (01:35)


How to do Pilates Hip Circle Exercise

Follow along as Chris Freytag shows you how to sculpt your body with this Pilates routine (00:27)

Ovarian Cysts And Having a Baby

Issues concerning ovarian cysts and conception are justified. Numerous women who have cysts cannot conceive and have a baby. For women who truly want a family, the diagnosis could be totally devastating, and then the questions start to haunt each free thought. Why am I suffering from ovarian cysts and conception issues? Do I have any treatment choices?

By:
Val Wilsonl
Healthl
Feb 23, 2011

Dieabnehm Maschine Review-Dieabnehm Maschine

After you instantly download your personal copy of your Diabetes Reversal Report you will possess the golden keys to free of charge yourself from the diabetic chains that bind you.

By:
MikSelvol
Healthl
Feb 23, 2011

Best Chef Recipes Brunch-World Best Chef Recipes

What have you been consuming lately? Do you generally contain vegetables and fruits in your common diet plan?

By:
MikSelvol
Healthl
Feb 23, 2011

Cold Sore Free Forevertm-Cold Sore Free Forever Free Download

If you would like to finally remedy your distressing, embarrassing and contagious cold sores or herpes complicated, without investing a lot of money on useless over-the-counter products and disappointing medications that do not operate, then this is by far probably the most critical letter you will ever before read.

By:
MikSelvol
Healthl
Feb 23, 2011

Blood Pressure Normalized Scam-Blood Pressure Normalized

Fear that all the time I’d spent screwing about with my wellness, eating the worst crap I could get my hands on and planting my butt on the living area sofa had completed me permanent and irreversible hurt.

By:
KumMartil
Healthl
Feb 23, 2011

Anxiety 2 Rest Scam-Anxiety 2 Rest Scam

Anxiety is pervasive and inevitable inside the bustling chaos of modern-day residing. In fact, anxiety is probably the most common wellness dilemma inside the entire planet.

By:
KumMartil
Healthl
Feb 23, 2011

Banish Tinnitus Does It Work-Banish Tinnitus Pdf

I know it could possibly be challenging to think, but following suffering for many years from a maddening ringing in my ears which was virtually driving me insane… going by way of 1 intended ‘tinnitus remedy’ following yet another and experiencing absolutely ZERO results, I accidentally stumbled upon 3 simple-little steps that to my amazement…

By:
KumMartil
Healthl
Feb 23, 2011

Learn find out how to get rid of your sweating problems

Sweating is an essential perform that is helpful to the physique, however an excessive amount of sweating will not be good and could also be harmful. Though it isn’t life threatening, it will probably critically have an effect on an individual in an unfavourable way. There are a lot of completely different choices that may vary from simple to complicated treatments. You simply must know which one works for you.

By:
EdwardSchooleyl
Healthl
Feb 23, 2011

Finding UK’s Best Prepaid Credit Cards

Prepaid credit cards are by no means something new. They have been around for a decade or so, but have begun to gain popularity only recently. However, their increasing popularity among consumers has resulted in a great variety of products and services on the prepaid credit card market

By:
Groshan Fabiolal
Businessl
Nov 25, 2010

Protect Your iPhone 4 with an Elegant and Stylish iPhone 4 Case

It goes without saying that the best way to protect your iPhone 4 is to buy a case. You may not think this is necessary. Of course, you would display such a sleek phone rather than hide it in case, but it will be wiser of you to protect your investment.

By:
Groshan Fabiolal
Technologyl
Oct 14, 2010
lViews: 107

Things to Look for When Choosing a Storage Unit

Have you ever needed a storage facility in Colorado and just do not know where to go and what company to choose?

By:
Groshan Fabiolal
Businessl
Sep 17, 2010

That darn hearing aid really works !!!

My friend Dave Caputas is stubborn, pig headed, opinionated, vain, and he really needs a hearing aid. Dave doesn’t admit he needs a hearing aid, but everyone who comes in contact with him knows that he does. You know the kind of guy. He says, “What” a lot and he thinks you need to talk louder.

By:
Groshan Fabiolal
Healthl
Sep 01, 2010

Does Your Business Need The Services Of An Orange County SEO Company?

In the online business world visibility equals money and the higher you climb the more success your company has

By:
Groshan Fabiolal
Businessl
Aug 11, 2010

Looking For A New Pair Of Soccer Shorts?

The new increased attention developed around soccer seems to continue even though the 2010 South Africa World Cup is long over

By:
Groshan Fabiolal
Sports and Fitnessl
Aug 11, 2010

Finding a Reliable Detroit Plumber

Plumbing problems are an issue that no one can escape. It really does not matter if you bought a home that was built 50 years ago or one that was just built you are, like most people, going to have trouble with the house plumbing

By:
Groshan Fabiolal
Home and Familyl
Aug 11, 2010

How to Find the Service Providers You Need Right Here On the Internet

Regardless if you own a home or are renting chances are that you are going to run into various problems such as burst pipes, broken appliances, needing to change the flooring and so on

By:
Groshan Fabiolal
Internetl
Aug 11, 2010

Add new Comment

Your Name: *

Your Email:

Comment Body: *

 

Verification code:*

* Required fields

Submit

Your Articles Here
It’s Free and easy

Sign Up Today


Author Navigation

My Home
Publish Article
View/Edit Articles
View/Edit Q&A
Edit your Account
Manage Authors
Statistics Page
Personal RSS Builder
My Home
Edit your Account
Update Profile
View/Edit Q&A
Publish Article
Author Box


Groshan Fabiola has 5811 articles online

Contact Author

Subscribe to RSS

Print article

Send to friend

Re-Publish article

Articles Categories
All Categories

Advertising
Arts & Entertainment
Automotive
Beauty
Business
Careers
Computers
Education
Finance
Food and Beverage
Health
Hobbies
Home and Family
Home Improvement
Internet
Law
Marketing
News and Society
Relationships
Self Improvement
Shopping
Spirituality
Sports and Fitness
Technology
Travel
Writing

Health

Acne
Allergies
Alternative Medicine
Anti Aging
Cancer
Dental Care
Disabilities
Diseases and Conditions
Hair Loss
Hearing
Medical Tourism
Medicine
Men’s Health
Mental Health
Nutrition
Plastic Surgeries
Quit Smoking
Sleep
Supplements & Vitamins
Vision
Wellness
Women’s Health

]]>

Need Help?
Contact Us
FAQ
Submit Articles
Editorial Guidelines
Blog

Site Links
Recent Articles
Top Authors
Top Articles
Find Articles
Site Map
Mobile Version

Webmasters
RSS Builder
RSS
Link to Us

Business Info
Advertising

Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2011 Free Articles by ArticlesBase.com, All rights reserved.

For more resources about Englewood Pilates or even about River Edge Pilates please review this website http://www.pilatesplus.org

Related Pilates Book Articles

I am interested in yoga and pilates. Do you know of any good beginner books or videos?

Question by toothbrushx2: I am interested in yoga and pilates. Do you know of any good beginner books or videos?

Best answer:

Answer by sokokl
I have the title of two books that may help you find more information. The first one is Pilates for Dummies. Also check to see if there is Yoga for Dummies. I also have the link to a site that may help you find additional resources on Yoga. The link is at: http://yoga.about.com

Know better? Leave your own answer in the comments!