Tag Archives: okay

Is it okay to start kickboxing and pilates?

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Question by Missy L: Is it okay to start kickboxing and pilates?
I hurt my back recently but my doctor says I can start working out again. I can do anything besides running. I also can’t do anything that involves bending at the waist or twisting. Would kickboxing or pilates be okay?

Best answer:

Answer by Walter B
My girlfriend has tried all sorts to lose weight but nothing has worked just as effectively as the wu yi tea that she drinks, it’s been covered on CNN and Fox News. She lost 9 pounds in three weeks. She buys it from a contact at work but I discovered this site in Google; www.newloseweight.com – they have a free trial on at the moment, maybe they’re worth a try?

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Is it okay to do a pilates beginner dvd instead of going to a class?

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Question by Louise M: Is it okay to do a pilates beginner dvd instead of going to a class?
I’ve done yoga previously before and I’ll be doing the dvd in front of big mirrors so I could continuously check my form. Is that better than nothing? I really want to do pilates.

Best answer:

Answer by Stephen
Yes as long as the dvd is presented by someone who knows what they are talking about. If they start with the basics (e.g. how to engage the core etc) and work through it slowly, I can’t see why not. You could put it on in front of big screen tv and learn the moves in your own time. Your purse will not feel any lighter either this way! Good luck!

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