Question by member11: What are some excellent exercises to reduce cellulite on the buttocks?
Can you please tell me the best activities and exercises to reduce the look of cellulite on the butt and the area were the leg meets the butt. Swimsuit season is coming up soon!! Also any other tips to help aid this toning process. Thanks!
Best answer:
Answer by kerrie
pilates exercises and ashtanga yoga are very effective for cellulite!
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Question by Sandra: What are some cardio exercise that are as intensive as running, but funner?
I don’t want to develop a boring routine of running, gym, and pilates. I need another Cardio activity that burns the same amount of calories, but is funner. Thanks!
Best answer:
Answer by Errrk
Being serious here: sex. Burns lots of calories and fun too.
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Question by Natalia: Exactly what is pilates and what are some moves?
I always go online to find Pilates moves just to use as examples, because for my entrepreneurship class, I’m beginning a (false) Pilates studio, and I don’t want to copy Winsor Pilates’s moves, since they had modified the moves a bit. I just want some of the original moves. Does anyone have any examples?
Best answer:
Answer by Butiful-lol
Pilates is asian yoga. And it is supposed to b calming a nd stress relieving. A move is laying on your back putting your feet up in the air together and doin a sit-up wit yo legs like that the whole tyme.
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