Question by CountryGirl83: Do Pilates really work?
Since its getting cold out and I dont want to really work out everyday in my shop where my work out equipment is, i was thinking about getting a pilates video but I dont wnat to waste my money. Does anyone know if it really works to lose weight and tone your body? Has anyone really seen improvements with it?
Best answer:
Answer by aarondarling
Much like any program that is fitness oriented…most people dont stick with it. Almost any fitness program works if you stick with it.
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