Check out the new Men on Mats 2 x DVD and Full Colour Workbook Available today at £25 + Vat + postage today at special launch price. Here is the link to purc…
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Each month we feature an amazing client of Pilates 1901 and this month is no exception. Please meet author and Pilates peep Barb Stuber who is coming out wit…
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Question by pebbles: does pilates work? and if so what do i need to start?
Best answer:
Answer by Betty B
Yes, Pilates work.
I’m autodidact (self-taught) so I’m always like “buy a book”.
Try a Pilates for beginners’ book, there are tons of them but the only one I have is the 2001 Kellina Stewart one and is good…I have no idea about the other books.
That book is a good introduction to Pilates, you do not need any equipment, and it is a sturdy spiral-bound book that has an easel-style system so it can stand on the floor, at eye level.
What do you think? Answer below!
Question by xx3nikki: What are some good pilates & yoga equpiment that work?
I’m looking to start doing pilates and/or yoga and I just want things I can do from my own house. Does anyone know some equipment that is at a reasonable price and works?
Best answer:
Answer by the_only_solorose
I love my pilates aero, have used it now for four months, and lost 25 pounds and 18 inches over all.
Add your own answer in the comments!
