Question by Thats Hot!: how fast will i lose weight with pilates?
how fast will i see results? how many times do i have to do pilates to see results in 1 week?
Best answer:
Answer by blondie*
jogging, cycling and jumping make you lose weight fast, pilates wont..
Add your own answer in the comments!
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Question by YoursTruly:): What kind of indoor work out can i do to lose weight?
With no equipment and in about 20 minutes.
i want something intence and moving, no pilates or anything.
links appreciated!
Best answer:
Answer by AiR4T
cook
What do you think? Answer below!