Tag Archives: lose

Which is a better exercise to lose weight, Yoga or Pilates?

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Question by pochacco630: Which is a better exercise to lose weight, Yoga or Pilates?
I’m planning to do either or, if not both of them but just wanted to know which one will help you lose more weight rather than just toning? i’m not really a spiritual person so i might skip the yoga and there are so many different types of yoga to choose from, so i’m basically clueless. It seems like Pilates provide more of a workout but …

Best answer:

Answer by Nicole
pilates tones and lengthens while yoga targest relaxation and reliving stress. they are both good workouts but pilates is more physical and yoga is also great for physical but more mental

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How to Lose Weight For Kids in 7 Simple Steps

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A few Pilates equipment products to consider:

How to Lose Weight For Kids in 7 Simple Steps
Using this simple 7-step video guide, your child need not be stressed by major changes to his or her lifestyle. There is no strict diet involved, no expensive gym membership, no equipment to buy and no need to deprive the child of many foods they enjoy.
How to Lose Weight For Kids in 7 Simple Steps

How to build a low-pressure roof cleaning machine
Take a look around, roofs with ugly dark stains are everywhere and they can be cleaned. Roof cleaning is a serious money making business. Our book tells how to build a roof cleaning machine and what chemicals to use.
How to build a low-pressure roof cleaning machine

Starting A Photo Business Ideas Resource
Ideas for photo businesses anyone can use! Resource ebook and membership site for not just one, but Any photography specialty! How to choose the right niche, info on available specialities, choosing camera equipment, marketing, and more!
Starting A Photo Business Ideas Resource

How long will it take me to lose weight doing pilates and stationary bike?

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Question by gnatbug: How long will it take me to lose weight doing pilates and stationary bike?
I’m 28 years old with three children under my belt. I’m at 140 right now and my goal is to be 120. I’m not overweight being that I’m 5’7 but I’m not in that great of shape and miss being small and petite. Could some aerobics with the pilates do it and how long before I see results from it?

Best answer:

Answer by Little charles
try with stationary bike for 1 hour per day and you go to loss weight fast do it for one month

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