Tag Archives: Equipment

Lastest Pilates Equipment News

Applause for business achievements
Manufacturing Associates of Lima LLC has been selected for the 2014 Best of Lima Award in the machine shops category by the Lima Award program. The Lima Award Program … She is also a certified Pilates and yoga instructor. NEW HIRES. Foltz named …
Read more on Lima Ohio

10 Summer Fun Ideas Around Oxford
The complex is located on 10 acres and features a full-service pro shop, fitness gym with state-of-the art-cardio equipment, strength stations and free weights, a dedicated spin room, a full class schedule including aerobics, yoga and pilates, plush …
Read more on HottyToddy.com

Business: Spokane Valley's Focused Fitness fills mix of roles
The gym has basketball hoops, a rock-climbing wall and a cupboard full of sports equipment. The building also houses a fully stocked fitness studio ideal for pilates, yoga, dance, aerobics and boot camp classes, as well as an exercise room with weights …
Read more on The Spokesman Review

On the road and wanting to work out? Apps help travelers find gyms
(Reuters) – Travelers who want to skip the hotel fitness center in favor of local gyms that may offer better equipment, classes and amenities can turn to new apps on their smartphones to buy a day pass to a nearby gym. "Most hotel gyms are just a small …
Read more on Philly.com

Is the ab rocket / or similar type equipment the best way to get a flat firm stomach ?

Question by Andrew: Is the ab rocket / or similar type equipment the best way to get a flat firm stomach ?
I know diet and excercise including crunches and pilates are good but they are hard on the back to do alot the pressure etc. Please let me know the best equipment and or excercise diet routine. I am doing a couple of miles of jogging a day and 120 push ups a day to start. The ab rocket was 90 dollars canadian.

Best answer:

Answer by fallenfairy
if you want to get flat abs and get back into shape i suggest you either buy the p90x program or the 10 minute trainer program. will do wonders for you body.

Know better? Leave your own answer in the comments!