Tag Archives: Equipment

Lastest Pilates Equipment News

123012-biz-talking business
Solace will also offer personal training, Pilates, Zumba, boot camp classes, TRX Training equipment and other options. “We're trying to make it as diverse as possible without buying a ton of equipment,” Parker said. “The main goal is just to make …
Read more on Rapid City Journal

Indian River County Community Calendar, updated Jan. 1
Pilates Mat Class: 6 p.m. Sebastian Community Center, 1805 N. Central Ave., Sebastian. $ 6. …. Surf Fishing Instruction: Topics include equipment, rods, reels, rigs, reading wind/surf conditions, popular baits; held at Bethel Creek House. 9 a.m.-1 p.m …
Read more on TCPalm

56% Off Eight Group Mat Classes – Buy for
At 4 Seasons Pilates we capilatize on all of our pilates equipment; Stability Chair, TRX, Tower, Reformer, Jumpboard and Barrels. Pilates is great for golf conditioning too! Purchase this CNY Central deal and receive 8 group mat classes for just $ 35 …
Read more on CNYcentral.com

Lastest Pilates Equipment News

Exercise begins with stretching your limits
The exercises, using machines including an extension pulley system and leg extension unit, combine the principles of yoga, Pilates, dancing, swimming, tai chi and gymnastics. Body In Line owner Jules Galbraith has been offering Gyrotonic exercises, …
Read more on Illawarra Mercury

King's students to fight new 0 athletic fee
He said the new facility will be “very modern-looking, very spacious and sort of an open concept,” with more equipment and space for Pilates, Zumba and yoga classes. Some King's students protested the fee's approval at an event Monday and Haiven said …
Read more on TheChronicleHerald.ca

What are the basic home pilates equipment to start workouts?

Question by : What are the basic home pilates equipment to start workouts?
Is it good to have equipments like the ones on TV (I know not necessary). Also is it possible to lose weight with pilates? Any girls there achieved to lose some extra weight with pilates workouts?

Best answer:

Answer by Martha
Basic Pilates equipment includes mats and balls (in fact balls become popular recently) and for starting you do not anything more. You can learn Pilates watching workouts on DVD or on net. By the way one more good pilates equipments is pilates magic circle.

I think to lose weight you can also do cardio training with pilates to get results.

As I say get a mat, a ball, and some comfortable pilates clothes to start, they are very affordable.

Know better? Leave your own answer in the comments!